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Most Popular Articles on this site
Reader Favorites
The list shows the most widely read articles on this site.
- BaseballStrength.com Cast - 1-13-06
Coach Dan Huff
Listen to one of our first BaseballStrength.com Casts below!
Enjoy,
Coach Dan
If you'd like to have these podcasts automa . . .
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- Develop Explosive Lower Body Swing Mechanics with Medicine Balls
Coach Dan Huff
You simply CANNOT have an explosive bat without a powerfull lower half!
Follow this quick medicine ball progression to increase your lower body inv . . .
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- 4 Simple Moves for Strong, Stable, & Safe Shoulders
Coach Dan Huff
You MUST have these 4 simple moves in your workout to ensure strong, stable, & safe shoulders all season long.
. . .
keep reading
- Baseball Specific Core Stabilization & Rotation Video
Coach Dan Huff
Check out these core stabilization and rotation drills using medicine balls and stability balls!
. . .
keep reading
- Kettlebell Punch Swings for Explosive Stability
Coach Dan Huff
Check out this kettlebell move to develop explosive lower body power, hand speed, shoulder stability, and a whole lot more!
. . .
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- Audio Tip of the Week - 8/18/2007
Coach Dan Huff
Post Season Evaluation
The Key to getting where you want to go is knowing where your starting.
Listen below to get some ideas on how to evaluate . . .
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- December Workout Sheets
Coach Dan Huff, CSCS
Download and Print Out Your December Workouts Here.
To make sure that you know exactly what
you are doing with the work sheets drop by the
. . .
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- Audio Tip of the Week- 11/28/2007
Coach Dan Huff
Learn the keys to developing REAL Game Speed!
Links:
thanksgiving.baseballstrength.com . . .
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- Weight Plate Warm-Up
Coach Dan Huff
This is possibly one of the most intense warm-ups that you will ever do in order to get your body ready for the weight room!
***Be sure to complete . . .
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- A New Twist on an Old Favorite - Shoulder Pressing with a Twist
Coach Dan Huff
The combination of Shoulder Strength and Core Rotation is key to the success of any baseball player.
Check out these drills and see how you can ins . . .
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- Shoulder Rotation Work using Tubes
Coach Dan Huff
As a throwing athlete the most important thing on your mind is shoulder strength and safety! Watch as we demonstrate how you can be confident in your . . .
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- Core Strengthening Circuit for Baseball Players
Coach dan Huff
Everyone knows that the core is one of the most important sections of a baseball players body, but they miss the reasoning behind this importa . . .
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- February 2009 Workout Sheets
Coach Dan Huff, CSCS
It's time to really kick your pre-season training into high gear with your February 2009 workouts!
You can download and printout your work sheets for . . .
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- January 2009 Worksheet
Coach Dan Huff, CSCS
Here it is! The Workout that will kick your 2009 year off to a great start!
Click the links to watch video examples of the exercises and use the PDF file to print out your copy to take to the gym with you! . . .
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- Major League Strength Coaches Clinic Handouts
Coach Dan Huff, CSCS
Download all of the handouts, presentations, and other information that you might have missed at the Major League Strength Coaches Clinic. . . .
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- 3 Steps to Explosive Baseball Speed
Coach Dan Huff, CSCS
My opinion on the 60 yard sprint used by scouts is pretty simple. It's the most important test that you will ever take... but it's also the most important test that will NEVER help you on the ball field. . . .
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- How to Ruin Your Own Recruitment to Play College Baseball
Susan Abe
All of these examples, unbelievably, are real. They really happened. They are not "baseball myths." I tried to write this article from a serious point of view, but the sheer stupidity of some of these examples can't stop me from laughing or at least snorting derisively. . . .
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- Kettlebell Training for Baseball
Coach Dan Huff, CSCS & Jason C. Brown
If you've been keeping current with the most advanced sport conditioning methods you've no doubt heard of Kettlebells. But in the past there has been no comprehensive training program for baseball, until now...
Check out this full length training video and printable training manual RIGHT NOW! . . .
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- Complete Summer Season Workout Program
Coach Dan Huff, CSCS
I can't tell you how many ballplayers come knocking on my door in October that they are so out of shape and need to get back in gear before the next season starts! . . .
keep reading
- Medicine Ball Power Training for Baseball, Vol. 3
Coach Dan Huff, CSCS
Don't you just love throwing things around? Of course you do, your a baseball player!
Medicine ball training is designed specifically for baseball players because we love to throw things and medicine balls are designed to be thrown.
. . .
keep reading
Displaying 61 thru 80 of 230 Found  Back Next
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Need a faster bat?
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BaseballStrength.com's Tip of the Week is GUARANTEED to help you be the best baseball player that you can be!
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Here's what our members are saying ...
Coach Dan Huff has created a site for baseball strength that is unreal. I think it is the best site available on the net today.
What he is offering is crazy as compared to what he is asking. In fact, I told him he should triple his price.
It's the best strength site on the internet today.
Period.
If you ever wondered about home run power, fastball velocity, running speed, kettlebell training, med balls, weighted balls...
Then you need to join today!
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PitchingChallenge.com
"Coach Dan Huff provides the very best in baseball player development techniques and advice. His instructional articles, videos and informational website are all excellent tools for the player who wants to receive top-notch competitive training advice online. These tools provide a physical conditioning boost for each player designed to help them reach the higher level of skills necessary to excel in the sport of baseball."
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Baseball Mom & Owner Of
VirtuallyReady.com
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"With all the steroid scandals, youth injuries, and other problems effecting the game, BaseballStrength.com breaks new ground and is revolutionizing the way baseball players will be developed for decades to come."
Will Haskell
willhaskell.blogspot.com
"I have been training professional baseball players for the past 5 years. The one thing I have learned is the days of going into spring training and getting in shape or working on a fundamental problem on your swing are over."
"You need to be on the top of your game from day one of practice. BaseballStrength.com is required reading for all of my pro guys because Baseballstrength.com is the only place on the web that can help you with every aspect of your strength & conditioning."
Troy Steffy
ProBaseballWorkouts.com
"I've been playing professional baseball for 8 seasons now, and being in shape before you come into spring training is a must if you want to win a job. Most players don't have the luxury of having spring training to get into shape unless you are a 1st rounder or MLB All-Star."
"Baseballstrength.com is on top of the game with their training techniques that actually produce baseball results. If you want to have an edge on the competition you have to use Coach Dan's site."
Jeremy Todd
Lancaster Barnstormers
GlobalBaseballDevelopment.com |
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