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Most Popular Articles on this site
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The list shows the most widely read articles on this site.
- Interview with Yankees Strength Coach
Coach Dan Huff, CSCS
If your Free Report - The 6 Biggest Mistakes that are keeping you from being an All-Star did not open automatically, click here to manually op . . .
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- Baseball Workout Mistake #2 - A Disorganized Throwing Program
Coach Dan Huff, CSCS
I can't tell you how many coaches I talk to that tell their guys to
"go throw" without giving any clear direction. You wouldn't send
them into a we . . .
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- Push-Up/Dumbbell Row Combo
Coach Dan Huff
One of the best core stability movements around incorporating both pushing and pulling strength at the same time! . . .
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- The Ultimate Bat Speed Training Program
Coach Dan Huff, CSCS
"What's the single greatest difference between a collegiate bench player and a Major League Slugger?"
"Learn the Tightly Held Training Secrets that Have Quickly and Easily Transformed .280 High School Hitters Into Superstar Collegiate and Major League Sluggers!!!!!" . . .
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- The All You Can Eat Buffet of Strength & Conditioning
Coach Dan Huff, CSCS
As the first Strength & Conditioning coach at a NCAA Div. 1 university I have been spending a lot of time observing my newly adopted athletes and their habit in the weight room. All I can say is that it resembles an all-you-can-eat buffet more than a strength & conditioning program. . . .
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- Do The Right Thing For Your Baseball Career
Coach Dan Huff, CSCS
Here's a great video of Clemson Tigers Coach Jack Leggett talking to ballplayers & coaches about setting yourself up for success in baseball & . . .
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- Shoulder Strength & Safety with Jobes Exercises
Coach Dan Huff
Video -
Jobes Exercises
for Shoulder Strength & Safety
By Coach Dan
. . .
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- Baseball Workout Mistake #3 - Lifting With A Single Purpose
Coach Dan Huff, CSCS
Your strength training program is the foundation upon which the
rest of your training program is build. This is not to say that it
is the most impor . . .
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- Some Things Are Just More Important Than Baseball!
Coach Dan Huff, CSCS
Yes, every once in a while something more important than baseball comes along... and this is one of those times!
Yes, today is my son's 2nd birthday, but that's not what I'm referring to... Check out the video for the full scoop... . . .
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- Jump Rope Program for Catchers
We all know that jumping rope is one of the best ways to increase foot speed for ballplayers, but have you ever considered how catchers can benefit from specific jump rope movements? If not, you need to see this video! . . .
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- TOUR: Join a Community of Dedicated Baseball Coaches, Parents, & Players
TOUR: Join a Community of Dedicated Baseball
Coaches, Parents, & Players
You'll be part of a
thriving community made up of dedi . . .
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- A Pretty Cool Flash Baseball Game
Coach Dan Huff
Play Games at AddictingGames
. . .
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- What I Learned From The Winter Olympics
Coach Dan Huff, CSCS
I'm more than willing to admit that I hate the winter. It really has nothing to offer me, especially since I got rid of my Camaro and can't do crazy . . .
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- December Workout Sheets
Coach Dan Huff, CSCS
Download and Print Out Your December Workouts Here.
To make sure that you know exactly what
you are doing with the work sheets drop by the
. . .
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- Baseball Workout Mistake #1 - Playing To Warm-Up
Coach Dan Huff, CSCS
One area that every baseball player needs to improve on is his
ability to prepare for both practice and competition with a
comprehensive dynamic bas . . .
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- TOUR: What Our Members Are Saying
TOUR: What Our Members Are Saying
Don't just take our
word for it. Here are some of the
unsolicited comments we've received f . . .
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- TOUR: Audio Programs & Teleseminars
TOUR: Audio Programs & Teleseminars
BaseballStrength.com
features audio interviews and teleseminars with the top baseball streng . . .
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- T-Stabilization Push-up
Coach Dan Huff
One of the best moves around for all around shoulder strength & stability! If this move is not a staple in your training program it needs to be IMMEDIATELY. . . .
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- Swing - Slam Combo - Develop explosive hip flexion & extension with one drill.
Coach Dan Huff
Check out this combination of moves to develop explosive hip flexion and hip extenstion to create an amazingly strong and powerful core! . . .
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- Cable Core Training for Baseball Players
Coach Dan Huff, CSCS
Some simple yet amazingly effective drills for developing a strong and stable core from the standing position!
If you are new to cable core training you will want to take these drills one at a time. Follow your regular sets/reps scheme that you would normally do for your core... . . .
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Need a faster bat?
Want more MPH on your heater?
BaseballStrength.com's Tip of the Week is GUARANTEED to help you be the best baseball player that you can be!
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Here's what our members are saying ...
Coach Dan Huff has created a site for baseball strength that is unreal. I think it is the best site available on the net today.
What he is offering is crazy as compared to what he is asking. In fact, I told him he should triple his price.
It's the best strength site on the internet today.
Period.
If you ever wondered about home run power, fastball velocity, running speed, kettlebell training, med balls, weighted balls...
Then you need to join today!
Paul Reddick
PitchingChallenge.com
"Coach Dan Huff provides the very best in baseball player development techniques and advice. His instructional articles, videos and informational website are all excellent tools for the player who wants to receive top-notch competitive training advice online. These tools provide a physical conditioning boost for each player designed to help them reach the higher level of skills necessary to excel in the sport of baseball."
Lisa Duhamel
Baseball Mom & Owner Of
VirtuallyReady.com
"Baseballstrength.com is THE resource for baseball-based information. Coaches, athletes, and parents finally have access to the information they need to help their players and teams improve at all levels of the game."
"With all the steroid scandals, youth injuries, and other problems effecting the game, BaseballStrength.com breaks new ground and is revolutionizing the way baseball players will be developed for decades to come."
Will Haskell
willhaskell.blogspot.com
"I have been training professional baseball players for the past 5 years. The one thing I have learned is the days of going into spring training and getting in shape or working on a fundamental problem on your swing are over."
"You need to be on the top of your game from day one of practice. BaseballStrength.com is required reading for all of my pro guys because Baseballstrength.com is the only place on the web that can help you with every aspect of your strength & conditioning."
Troy Steffy
ProBaseballWorkouts.com
"I've been playing professional baseball for 8 seasons now, and being in shape before you come into spring training is a must if you want to win a job. Most players don't have the luxury of having spring training to get into shape unless you are a 1st rounder or MLB All-Star."
"Baseballstrength.com is on top of the game with their training techniques that actually produce baseball results. If you want to have an edge on the competition you have to use Coach Dan's site."
Jeremy Todd
Lancaster Barnstormers
GlobalBaseballDevelopment.com |
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