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Most Popular Articles on this site
Reader Favorites
The list shows the most widely read articles on this site.
- Baseball Workout Mistake #5 - Forgetting The Forearms
Coach Dan Huff, CSCS
If you've been around baseball for any length of time you surely
have noticed that the big hitters always have the biggest forearms.
You can rest as . . .
keep reading
- Baseball Tonight on Carl Crawford & Speed Training for Baseball
Coach Dan Huff, CSCS
This may have been the best segment I have ever seen on ESPN's Baseball Tonight! Check out how much time & effort Carl Crawford puts into the technique of base running & speed training . . .
keep reading
- TOUR: Specific How To Articles, Videos, & Resources
TOUR: Specific How To Articles &
Resources
Are you tired of
workout magazines and freebie baseball websites with lots of bells . . .
keep reading
- Baseball Workout Mistake #4 - Neglecting by Protecting
Coach Dan Huff, CSCS
It should go without saying that the shoulders are one of the most
important parts of a baseball player's body. Without shoulders
there would be no . . .
keep reading
- Baseball Workout Mistake #6 - Confusing Your Core
Coach Dan Huff, CSCS
Most people think of the "Abs" when they hear the word "core," but
the core is so much more than that. Your core is part of your body
that holds eve . . .
keep reading
- Baseball Workout Mistake #3 - Lifting With A Single Purpose
Coach Dan Huff, CSCS
Your strength training program is the foundation upon which the
rest of your training program is build. This is not to say that it
is the most impor . . .
keep reading
- Complete Active Dynamic Warm-Up
Coach Dan Huff, CSCS
You will never again have an excuse for not being prepared for the demands of the game! This comprehensive active dynamic warm-up will take you from . . .
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- Swimming for Baseball Players
Coach Dan Huff, CSCS
Is swimming good or bad for pitchers as a form of off season conditioning?
What's Your Question?
Ask Question Here:
Name
. . .
keep reading
- Do The Right Thing For Your Baseball Career
Coach Dan Huff, CSCS
Here's a great video of Clemson Tigers Coach Jack Leggett talking to ballplayers & coaches about setting yourself up for success in baseball & . . .
keep reading
- Baseball Workout Mistake #2 - A Disorganized Throwing Program
Coach Dan Huff, CSCS
I can't tell you how many coaches I talk to that tell their guys to
"go throw" without giving any clear direction. You wouldn't send
them into a we . . .
keep reading
- Picture Perfect Base Running Mechanics
Coach Dan Huff, CSCS
They say that a picture is worth a thousand words. That must mean that frame by frame advance on a DVR is worth millions, right?
I caught Gardner . . .
keep reading
- Medicine Ball Power Training for Baseball, Vol. 1
Coach Dan Huff, CSCS
Quite possibly the most powerful training tool that you can use as a baseball player is the Medicine Ball!
Check out this video series as we teach you how to develop explosive rotational strength to increase your bat speed and throwing ability.
. . .
keep reading
- End Of The Year Training Checklist
Coach Dan Huff, CSCS
I'll give you the rest of the week to take it easy and relax with your friends and family for Thanksgiving, but as soon as you wake up from your turkey induced coma it's time to hit the ground running... let's make that SPRINTING! . . .
keep reading
- Scariest Movie You Will See This Year
Coach Dan Huff, CSCS
Scariest Video You Will See This Year!
If you have not yet signed up for the Coaches Clinic in November be sure to visit:
http://www.mlscoachesc . . .
keep reading
- Keep 2 Hands on the Bat... Really?
J.J. Newman
I remember always being told to keep my head in, keep my eye on the ball, and keep both hands on the bat.
Now I'm not so sure that all 3 of those things are possible at the same time. . . .
keep reading
- Batting Practice Power Training
Coach Dan Huff, CSCS
Check out these simple medicine ball drills that you can do right on the field during your batting practice time to generate an incredible amount of p . . .
keep reading
- Baseball Workout Mistake #1 - Playing To Warm-Up
Coach Dan Huff, CSCS
One area that every baseball player needs to improve on is his
ability to prepare for both practice and competition with a
comprehensive dynamic bas . . .
keep reading
- Ever Wonder About 2 Strike Hitting?
J.J. Newman
JJ talks to the guys in our latest Hitting 4 Power Clinic about the ONLY approach to 2 strike hitting. Listen in and leave us a comment in the discussion forum letting us know what you think. . . .
keep reading
- Balance at the Plate
Coach Dan Huff
Keeping a solid front foot is a problem that we see with a lot of our younger ball players. They have a tendency to hit off of a sloppy front foot instead of keeping a balanced stance and pulling power from both legs. . . .
keep reading
- What I Learned From The Winter Olympics
Coach Dan Huff, CSCS
I'm more than willing to admit that I hate the winter. It really has nothing to offer me, especially since I got rid of my Camaro and can't do crazy . . .
keep reading
Displaying 1 thru 20 of 230 Found Next
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willhaskell.blogspot.com
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ProBaseballWorkouts.com
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Lancaster Barnstormers
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