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Most Popular Articles on this site
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The list shows the most widely read articles on this site.
- TOUR: Specific How To Articles, Videos, & Resources
TOUR: Specific How To Articles &
Resources
Are you tired of
workout magazines and freebie baseball websites with lots of bells . . .
keep reading
- Complete Active Dynamic Warm-Up
Coach Dan Huff, CSCS
You will never again have an excuse for not being prepared for the demands of the game! This comprehensive active dynamic warm-up will take you from . . .
keep reading
- Baseball Tonight on Carl Crawford & Speed Training for Baseball
Coach Dan Huff, CSCS
This may have been the best segment I have ever seen on ESPN's Baseball Tonight! Check out how much time & effort Carl Crawford puts into the technique of base running & speed training . . .
keep reading
- Scariest Movie You Will See This Year
Coach Dan Huff, CSCS
Scariest Video You Will See This Year!
If you have not yet signed up for the Coaches Clinic in November be sure to visit:
http://www.mlscoachesc . . .
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- Picture Perfect Base Running Mechanics
Coach Dan Huff, CSCS
They say that a picture is worth a thousand words. That must mean that frame by frame advance on a DVR is worth millions, right?
I caught Gardner . . .
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- Medicine Ball Power Training for Baseball, Vol. 1
Coach Dan Huff, CSCS
Quite possibly the most powerful training tool that you can use as a baseball player is the Medicine Ball!
Check out this video series as we teach you how to develop explosive rotational strength to increase your bat speed and throwing ability.
. . .
keep reading
- Swimming for Baseball Players
Coach Dan Huff, CSCS
Is swimming good or bad for pitchers as a form of off season conditioning?
What's Your Question?
Ask Question Here:
Name
. . .
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- End Of The Year Training Checklist
Coach Dan Huff, CSCS
I'll give you the rest of the week to take it easy and relax with your friends and family for Thanksgiving, but as soon as you wake up from your turkey induced coma it's time to hit the ground running... let's make that SPRINTING! . . .
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- Video - Anti-Rotational Training for Baseball, Vol. 1
Coach Dan Huff, CSCS
So you think baseball is a rotational sport? Don't worry, you're not alone, but you may be wrong...
Check out this video and get started training the Anti-Rotational way! . . .
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- Balance at the Plate
Coach Dan Huff
Keeping a solid front foot is a problem that we see with a lot of our younger ball players. They have a tendency to hit off of a sloppy front foot instead of keeping a balanced stance and pulling power from both legs. . . .
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- Keep 2 Hands on the Bat... Really?
J.J. Newman
I remember always being told to keep my head in, keep my eye on the ball, and keep both hands on the bat.
Now I'm not so sure that all 3 of those things are possible at the same time. . . .
keep reading
- Baseball Workout Mistake #5 - Forgetting The Forearms
Coach Dan Huff, CSCS
If you've been around baseball for any length of time you surely
have noticed that the big hitters always have the biggest forearms.
You can rest as . . .
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- Olympic Lifting for Baseball Players, Vol.1 - Pro's vs. Con's
Coach Dan Huff, CSCS
Watch as Coach Dan explains the Pro's and Con's of Olympic Lifting for Baseball Players.
What Olympic lifts should baseball players do? And what Olympic lifts should baseball players avoid at all costs?
You'll learn which Olympic lift is a MUST HAVE in your baseball workout! . . .
keep reading
- Ever Wonder About 2 Strike Hitting?
J.J. Newman
JJ talks to the guys in our latest Hitting 4 Power Clinic about the ONLY approach to 2 strike hitting. Listen in and leave us a comment in the discussion forum letting us know what you think. . . .
keep reading
- Shoulder Training Series, Vol. 1 - Cable Column Training
Coach Dan Huff, CSCS
Each and every day I hear the same two statements from dozens of players and coaches.
One: "I just wish I could add a few MPH to my fastball!"
and Two: "I had a career ending shoulder injury when I was..."
Which one are you? . . .
keep reading
- Baseball Workout Mistake #6 - Confusing Your Core
Coach Dan Huff, CSCS
Most people think of the "Abs" when they hear the word "core," but
the core is so much more than that. Your core is part of your body
that holds eve . . .
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- I'm Truly Humbled...
Coach Dan Huff, CSCS
If you're a down & dirty baseball guy you might not want to read any further cause I might cause you to think about your emotional side... sorry!
T . . .
keep reading
- Video - Anti-Rotational Training for Baseball, Vol. 2
Coach Dan Huff, CSCS
A new twist (or lack thereof) on an old favorite.
See how you can make a dramatic change to an exercise that you have been doing for years to develop amazing core stability for baseball! . . .
keep reading
- Baseball Workout Mistake #4 - Neglecting by Protecting
Coach Dan Huff, CSCS
It should go without saying that the shoulders are one of the most
important parts of a baseball player's body. Without shoulders
there would be no . . .
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- Interview with Yankees Strength Coach
Coach Dan Huff, CSCS
If your Free Report - The 6 Biggest Mistakes that are keeping you from being an All-Star did not open automatically, click here to manually op . . .
keep reading
Displaying 1 thru 20 of 227 Found Next
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Want more MPH on your heater?
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PitchingChallenge.com
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Baseball Mom & Owner Of
VirtuallyReady.com
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willhaskell.blogspot.com
"I have been training professional baseball players for the past 5 years. The one thing I have learned is the days of going into spring training and getting in shape or working on a fundamental problem on your swing are over."
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ProBaseballWorkouts.com
"I've been playing professional baseball for 8 seasons now, and being in shape before you come into spring training is a must if you want to win a job. Most players don't have the luxury of having spring training to get into shape unless you are a 1st rounder or MLB All-Star."
"Baseballstrength.com is on top of the game with their training techniques that actually produce baseball results. If you want to have an edge on the competition you have to use Coach Dan's site."
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Lancaster Barnstormers
GlobalBaseballDevelopment.com |
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