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home | Article Index
 

Complete Article Index

We cover a lot of different topics on this site - this article index gives you a pretty good idea of the subjects we cover.

The following is a complete index of all articles on this site - presented in the most current to oldest article sequence.

Displaying Matches 1 thru 60 of 227 Found.      NEXT

Displaying Matches 1 thru 60 of 227 Found     NEXT

Training Complexes To Begin Your Workout RIGHT!
Coach Dan Huff, CSCS
We use one of the following complexes to begin just about every workout. Sometimes the complex IS the workout depending on what training phase we are in. Please excuse the poor camera work and lack of motivating music... it was a spur of the moment video shoot and I just tossed the camera to the closest ballplayer I could find ;-) . . . keep reading
High Intensity Interval Workout For Baseball Using Jump Stretch Bands
Coach Dan Huff, CSCS
Check out this quick interval workout that you can do with your baseball players just about anytime and just about anywhere using only a few jump stretch bands!
This high intensity workout for baseball players will increase your ballplayers speed, help them cover more ground on the field, get better jumps on stolen bases, and accomplish all of it in less than 5 minutes per workout... How Awesome Is That?! . . .
keep reading
Batting Practice Power Training
Coach Dan Huff, CSCS
Check out these simple medicine ball drills that you can do right on the field during your batting practice time to generate an incredible amount of power as soon as you step foot in the batters box! . . . keep reading
Baltimore Orioles Matt Weiters Catchers Flexibility Exercise
Matt Weiters, a catcher for the Baltimore Orioles (MLB) stresses the importance of flexibility in baseball. . . . keep reading
What I Learned From The Winter Olympics
Coach Dan Huff, CSCS
I'm more than willing to admit that I hate the winter. It really has nothing to offer me, especially since I got rid of my Camaro and can't do crazy donuts in the snow anymore. Sure, I enjoy an occa . . . keep reading
What I Learned From The Winter Olympics
Coach Dan Huff, CSCS
I'm more than willing to admit that I hate the winter. It really has nothing to offer me, especially since I got rid of my Camaro and can't do crazy donuts in the snow anymore. Sure, I enjoy an occa . . . keep reading
Baseball Workout Mistake #5 - Forgetting The Forearms
Coach Dan Huff, CSCS
If you've been around baseball for any length of time you surely have noticed that the big hitters always have the biggest forearms. You can rest assured that that is no mistake! Your forearm tra . . . keep reading
Baseball Workout Mistake #4 - Neglecting by Protecting
Coach Dan Huff, CSCS
It should go without saying that the shoulders are one of the most important parts of a baseball player's body. Without shoulders there would be no way to throw the ball or swing the bat. However . . . keep reading
Baseball Workout Mistake #3 - Lifting With A Single Purpose
Coach Dan Huff, CSCS
Your strength training program is the foundation upon which the rest of your training program is build. This is not to say that it is the most important part of the program, simply the ground floor . . . keep reading
Baseball Workout Mistake #2 - A Disorganized Throwing Program
Coach Dan Huff, CSCS
I can't tell you how many coaches I talk to that tell their guys to "go throw" without giving any clear direction. You wouldn't send them into a weight room without telling them how many sets and r . . . keep reading
Baseball Workout Mistake #1 - Playing To Warm-Up
Coach Dan Huff, CSCS
One area that every baseball player needs to improve on is his ability to prepare for both practice and competition with a comprehensive dynamic baseball warm-up. At BaseballStrength.com we have . . . keep reading
Core & Shoulder Stabilization Pushup With a Side Order of Hip Rotation
Coach Dan Huff, CSCS
Give this Push Up Variation a shot to show dramatic improvements in your core & shoulder stabilization as well as adding to your ability to rotate your hips... All important characteristics of an elit . . . keep reading
Swimming for Baseball Players
Coach Dan Huff, CSCS
Is swimming good or bad for pitchers as a form of off season conditioning? . . . keep reading
Sliding Headfirst Into First Base
Coach Dan Huff, CSCS
It's OK if you don't agree with me... You're allowed to be wrong!

Watch how my wonderful artwork proves that sliding headfirst into first base IS the fastest way for some ballplayers to get to the base. . . .
keep reading
Some Things Are Just More Important Than Baseball!
Coach Dan Huff, CSCS
Yes, every once in a while something more important than baseball comes along... and this is one of those times! Yes, today is my son's 2nd birthday, but that's not what I'm referring to... Check out the video for the full scoop... . . . keep reading
Medicine Ball Warm-Up For Pitchers - A Demonstration
Coach Dan Huff, CSCS & Paul Reddick
Now Watch as Coach Dan crushes Paul by actually taking him through a Medicine Ball Warm-up. object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://downl . . . keep reading
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willhaskell.blogspot.com


"I have been training professional baseball players for the past 5 years. The one thing I have learned is the days of going into spring training and getting in shape or working on a fundamental problem on your swing are over."

"You need to be on the top of your game from day one of practice. BaseballStrength.com is required reading for all of my pro guys because Baseballstrength.com is the only place on the web that can help you with every aspect of your strength & conditioning."

Troy Steffy
ProBaseballWorkouts.com


"I've been playing professional baseball for 8 seasons now, and being in shape before you come into spring training is a must if you want to win a job. Most players don't have the luxury of having spring training to get into shape unless you are a 1st rounder or MLB All-Star."

"Baseballstrength.com is on top of the game with their training techniques that actually produce baseball results. If you want to have an edge on the competition you have to use Coach Dan's site."

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Lancaster Barnstormers
GlobalBaseballDevelopment.com
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