|
|
 |
Feature Articles
Find the latest feature articles here! We generally post new articles and workouts every week, and most of them can be found right here. Click on any headline below to find the full article. And be sure to click the 'view more articles' link at the bottom of the page to read articles you may have missed.
|
Advice for Travel Baseball Players
Jake Chapman, Showcase U Co-founder
I have spent the better part of this summer watching a lot of baseball, specifically travel team tournaments and showcases. The players I've seen this summer have varied greatly in speed, size, arm st . . . keep reading
|
Training Complexes To Begin Your Workout RIGHT!
Coach Dan Huff, CSCS
We use one of the following complexes to begin just about every workout. Sometimes the complex IS the workout depending on what training phase we are in. Please excuse the poor camera work and lack of motivating music... it was a spur of the moment video shoot and I just tossed the camera to the closest ballplayer I could find ;-) . . . keep reading
|
High Intensity Interval Workout For Baseball Using Jump Stretch Bands
Coach Dan Huff, CSCS
Check out this quick interval workout that you can do with your baseball players just about anytime and just about anywhere using only a few jump stretch bands!
This high intensity workout for baseball players will increase your ballplayers speed, help them cover more ground on the field, get better jumps on stolen bases, and accomplish all of it in less than 5 minutes per workout... How Awesome Is That?! . . . keep reading
|
February 2009 Workout Sheets
Coach Dan Huff, CSCS
It's time to really kick your pre-season training into high gear with your February 2009 workouts! You can download and printout your work sheets for the month by clicking on the following link. . . . keep reading
|
Maybe SHAKIRA was right...
Coach Dan Huff, CSCS
At the Major League Strength Coaches Clinic that we hosted last weekend in West Islip Long Island, myself and the other presenters all had a very common theme… Your Hips Don't Lie! . . . keep reading
|
Counter Dead Arm With Crossover Symmetry
Jim Moran, PT, Shoulder Specialist
"The baseball season is in full swing and many players are facing the frustrating characteristics of "Dead Arm." A month ago you were throwing in the mid-to high 80's and now you are struggling to touch 80mph. "What happened? What is wrong with my arm?" . . . keep reading
|
|
|
|
|
 |
|
Need a faster bat?
Want more MPH on your heater?
BaseballStrength.com's Tip of the Week is GUARANTEED to help you be the best baseball player that you can be!
|
|
 |
|
 |
Here's what our members are saying ...
Coach Dan Huff has created a site for baseball strength that is unreal. I think it is the best site available on the net today.
What he is offering is crazy as compared to what he is asking. In fact, I told him he should triple his price.
It's the best strength site on the internet today.
Period.
If you ever wondered about home run power, fastball velocity, running speed, kettlebell training, med balls, weighted balls...
Then you need to join today!
Paul Reddick
PitchingChallenge.com
"Coach Dan Huff provides the very best in baseball player development techniques and advice. His instructional articles, videos and informational website are all excellent tools for the player who wants to receive top-notch competitive training advice online. These tools provide a physical conditioning boost for each player designed to help them reach the higher level of skills necessary to excel in the sport of baseball."
Lisa Duhamel
Baseball Mom & Owner Of
VirtuallyReady.com
"Baseballstrength.com is THE resource for baseball-based information. Coaches, athletes, and parents finally have access to the information they need to help their players and teams improve at all levels of the game."
"With all the steroid scandals, youth injuries, and other problems effecting the game, BaseballStrength.com breaks new ground and is revolutionizing the way baseball players will be developed for decades to come."
Will Haskell
willhaskell.blogspot.com
"I have been training professional baseball players for the past 5 years. The one thing I have learned is the days of going into spring training and getting in shape or working on a fundamental problem on your swing are over."
"You need to be on the top of your game from day one of practice. BaseballStrength.com is required reading for all of my pro guys because Baseballstrength.com is the only place on the web that can help you with every aspect of your strength & conditioning."
Troy Steffy
ProBaseballWorkouts.com
"I've been playing professional baseball for 8 seasons now, and being in shape before you come into spring training is a must if you want to win a job. Most players don't have the luxury of having spring training to get into shape unless you are a 1st rounder or MLB All-Star."
"Baseballstrength.com is on top of the game with their training techniques that actually produce baseball results. If you want to have an edge on the competition you have to use Coach Dan's site."
Jeremy Todd
Lancaster Barnstormers
GlobalBaseballDevelopment.com |
|
|
 |
|
|
Your Profile
