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How to Ruin Your Own Recruitment to Play College Baseball
Susan Abe
All of these examples, unbelievably, are real. They really happened. They are not "baseball myths." I tried to write this article from a serious point of view, but the sheer stupidity of some of these examples can't stop me from laughing or at least snorting derisively. . . . keep reading
Do The Right Thing For Your Baseball Career
Coach Dan Huff, CSCS
Here's a great video of Clemson Tigers Coach Jack Leggett talking to ballplayers & coaches about setting yourself up for success in baseball & life... He does a great job of turning baseball p . . . keep reading
Baseball Training Blueprint - Early Summer Workouts
Coach Dan Huff, CSCS
Here is your Baseball Training Blueprint Early Summer workout program... 3 Days/Week of High Intensity Training to get the most out of your ballplayers while they don't have all that school non-sense to worry about ;-) . . . keep reading
Baseball Training Blueprint - Speed Training Mechanics
Coach Dan Huff, CSCS
Below you will find everything that you need to increase the speed of each and every one of your ballplayers over the next 8 weeks... . . . keep reading
Baltimore Orioles Matt Weiters Catchers Flexibility Exercise
Matt Weiters, a catcher for the Baltimore Orioles (MLB) stresses the importance of flexibility in baseball. . . . keep reading
Baseball Tonight on Carl Crawford & Speed Training for Baseball
Coach Dan Huff, CSCS
This may have been the best segment I have ever seen on ESPN's Baseball Tonight! Check out how much time & effort Carl Crawford puts into the technique of base running & speed training . . . keep reading
Baseball Workout Mistake #6 - Confusing Your Core
Coach Dan Huff, CSCS
Most people think of the "Abs" when they hear the word "core," but the core is so much more than that. Your core is part of your body that holds everything together. It connects the upper body to th . . . keep reading
Baseball Workout Mistake #5 - Forgetting The Forearms
Coach Dan Huff, CSCS
If you've been around baseball for any length of time you surely have noticed that the big hitters always have the biggest forearms. You can rest assured that that is no mistake! Your forearm tra . . . keep reading
Baseball Workout Mistake #4 - Neglecting by Protecting
Coach Dan Huff, CSCS
It should go without saying that the shoulders are one of the most important parts of a baseball player's body. Without shoulders there would be no way to throw the ball or swing the bat. However . . . keep reading
Baseball Workout Mistake #3 - Lifting With A Single Purpose
Coach Dan Huff, CSCS
Your strength training program is the foundation upon which the rest of your training program is build. This is not to say that it is the most important part of the program, simply the ground floor . . . keep reading
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