Baseball workouts and strength and conditioning information for today's high school and collegiate baseball and softball players provided by Coach Dan Huff, CSCS.
Home | Discussion Forum | Blog | Tell a Friend | Text Size | Search | Member Area
 Join Us
Gain immediate access to all our articles, features, how-to's, discussion group, archives plus. Click here for details.
 About this Site
 Your Profile
 Take A Tour
 About this Site
 Sample Articles
 Subscribe Today
 DEPARTMENTS
 Discussion Forum
 Platinum Membership
 Feature Articles
 Most Popular
 Monthly Training Videos
 Audio Interviews
 Training Video's
 Blog
 Download Library
 Workouts
 Speed & Agility
 Tip of the Week
 Members Q&A
 Games
 Classified Ads
 Our RSS Feed
 Site Map
Subscribe to our RSS Feed
 RESOURCES
 Affiliate Program
 Article Index
 Contact Us
 Help
 Tell a Friend
 Text Size
 Your Account
 PRODUCTS
 All Products
 Baseball Training Tools
 Product Department
 Other
 Our Guarantee
 Privacy Policy
 Terms of Use
 Features

Find this here and more!
· Full Length Video's 
· Sample Workouts
· Audio Interviews
· Article Archives
· Discussion Group
· BaseballStrength Blog
· Much, Much More!












This site powered by MemberGate

Credit Card Merchant

Welcome to BaseballStrength.com!

BaseballStrength.comThe Internets #1 Resource for High School and College Baseball Players, Coaches, and Parents Who Want to Elevate Their Game to the Next Level!

Join our community today and find cutting-edge baseball workouts, articles, interviews, downloads and training strategies for elite baseball players... plus access to our forum where you can get all of your baseball training questions answered by the worlds leading baseball strength and conditioning specialists.

FEATURED VIDEOS
Picture Perfect Base Running Mechanics
They say that a picture is worth a thousand words. That must mean that frame by frame advance on a DVR is worth millions, right? I caught Gardner tagging up for the Yankees out of the corner of my . . . keep reading

Some Things Are Just More Important Than Baseball!
Yes, every once in a while something more important than baseball comes along... and this is one of those times! Yes, today is my son's 2nd birthday, but that's not what I'm referring to... Check out the video for the full scoop... . . . keep reading

Medicine Ball Warm-Up For Pitchers - A Demonstration
Now Watch as Coach Dan crushes Paul by actually taking him through a Medicine Ball Warm-up. object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://downl . . . keep reading

Medicine Ball Warm-Up For Pitchers - A Discussion
Check out Coach Dan talking medicine ball training for pitchers with pitching guru at www.90MPHclub.com Paul Reddick... object classid="clsid:d27cdb6e-ae6d-11cf-96b8-44455354 . . . keep reading

Medicine Ball Warm-Up & Power Activation Moves
Here you go, some of the Medicine Ball warm-up moves that we do with our pitchers to get their blood flowing, core temperature elevated, shoulders activated, core stabilized, and full body ready to do . . . keep reading


 
FEATURED ARTICLES
Tele-Seminar June 2nd, 2009
Tele-Seminar June 2nd, 2009 . . . keep reading

Thermodynamics & Baseball: Are You Applying The 2nd Law?
So, what exactly does the 2nd law of Thermodynamics have to do with training for baseball? Absolutely Everything! First off, you are probably wondering what the second law of thermodynamics is s . . . keep reading

February 2009 Workout Sheets
It's time to really kick your pre-season training into high gear with your February 2009 workouts! You can download and printout your work sheets for the month by clicking on the following link. . . . keep reading

December Workout Sheets
Download and Print Out Your December Workouts Here. span class="style2 . . . keep reading

Maybe SHAKIRA was right...
At the Major League Strength Coaches Clinic that we hosted last weekend in West Islip Long Island, myself and the other presenters all had a very common theme… Your Hips Don't Lie! . . . keep reading

Picture Perfect Base Running Mechanics
Coach Dan Huff, CSCS
They say that a picture is worth a thousand words. That must mean that frame by frame advance on a DVR is worth millions, right? I caught Gardner tagging up for the Yankees out of the corner of my . . . keep reading
Tele-Seminar June 2nd, 2009
Coach Dan Huff, CSCS
Tele-Seminar June 2nd, 2009 . . . keep reading
Some Things Are Just More Important Than Baseball!
Coach Dan Huff, CSCS
Yes, every once in a while something more important than baseball comes along... and this is one of those times! Yes, today is my son's 2nd birthday, but that's not what I'm referring to... Check out the video for the full scoop... . . . keep reading
Medicine Ball Warm-Up For Pitchers - A Demonstration
Coach Dan Huff, CSCS & Paul Reddick
Now Watch as Coach Dan crushes Paul by actually taking him through a Medicine Ball Warm-up. object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://downl . . . keep reading
Medicine Ball Warm-Up For Pitchers - A Discussion
Coach Dan Huff, CSCS & Paul Reddick
Check out Coach Dan talking medicine ball training for pitchers with pitching guru at www.90MPHclub.com Paul Reddick... object classid="clsid:d27cdb6e-ae6d-11cf-96b8-44455354 . . . keep reading
Thermodynamics & Baseball: Are You Applying The 2nd Law?
Coach Dan Huff, CSCS
So, what exactly does the 2nd law of Thermodynamics have to do with training for baseball? Absolutely Everything! First off, you are probably wondering what the second law of thermodynamics is s . . . keep reading
Medicine Ball Warm-Up & Power Activation Moves
Coach Dan Huff, CSCS
Here you go, some of the Medicine Ball warm-up moves that we do with our pitchers to get their blood flowing, core temperature elevated, shoulders activated, core stabilized, and full body ready to do . . . keep reading
Heavy Ball, Light Ball Throwing Program
Coach Dan Huff, CSCS
WARNING - Do NOT begin this program in-season! This program should begin 6-8 weeks pre-season. var playerhost = (("https:" == document.location.protocol) ? "https . . . keep reading
Weight Room Warm-Up - Uncut & Unedited
Coach Dan Huff, CSCS
This warm-up will have your joints loose and your muscles limber ready for whatever the weight room has in store for the day. . . . keep reading
Video - Core Rotation & Stabilization In One Move
Every baseball player needs 2 things from their core: Rotational Power & Stability! Check out this one not-so-simple move to develop both qualities At The Same Time... And yes... I know I cut my . . . keep reading
More HeadlinesMore Headlines   

 Tip of the Week

Need a faster bat?

Want more MPH on your heater?

BaseballStrength.com's Tip of the Week is GUARANTEED to help you be the best baseball player that you can be!

:
:
 Discussion Forum
Recent Forum Posts
• Tomorrow's Tele-Seminar
• anterior/posteri or chains
• Pitching and the triceps
• Fantasy Baseball Anyone?
• Warm up with medicine ball
• 20 Year Old Kid Throws 103...!?!
• thanks
• Post workout drink
• Stability ball
• hittihg4power site
• Getting ready for tryouts
• weighted ball throwing program
• Rotator cuff circuit
• March workout sheets
• bat speed clinic
Search Discussion

 TESTIMONIALS
Here's what our members are saying ...
Coach Dan Huff has created a site for baseball strength that is unreal. I think it is the best site available on the net today.

What he is offering is crazy as compared to what he is asking. In fact, I told him he should triple his price.

It's the best strength site on the internet today.

Period.

If you ever wondered about home run power, fastball velocity, running speed, kettlebell training, med balls, weighted balls...

Then you need to join today!


Paul Reddick
PitchingChallenge.com


"Baseballstrength.com is THE resource for baseball-based information. Coaches, athletes, and parents finally have access to the information they need to help their players and teams improve at all levels of the game."

"With all the steroid scandals, youth injuries, and other problems effecting the game, BaseballStrength.com breaks new ground and is revolutionizing the way baseball players will be developed for decades to come."

Will Haskell
willhaskell.blogspot.com


"I have been training professional baseball players for the past 5 years. The one thing I have learned is the days of going into spring training and getting in shape or working on a fundamental problem on your swing are over."

"You need to be on the top of your game from day one of practice. BaseballStrength.com is required reading for all of my pro guys because Baseballstrength.com is the only place on the web that can help you with every aspect of your strength & conditioning."

Troy Steffy
ProBaseballWorkouts.com


"I've been playing professional baseball for 8 seasons now, and being in shape before you come into spring training is a must if you want to win a job. Most players don't have the luxury of having spring training to get into shape unless you are a 1st rounder or MLB All-Star."

"Baseballstrength.com is on top of the game with their training techniques that actually produce baseball results. If you want to have an edge on the competition you have to use Coach Dan's site."

Jeremy Todd
Lancaster Barnstormers
GlobalBaseballDevelopment.com